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Hitting a wall happens to even the best of us. Sometimes even sex can get boring or monotonous.

You know things are getting boring in bed. In this latest installment of our Ask a Sexpert series, one of our readers asks our friend and Clinical Sexual Counselor Dr.

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Krychman to weigh in — how do you spice up your sex life? Sexual boredom is not an uncommon complaint for many couples. Sex can become dry, predictable, and routine-like, and it can feel like the excitement has drained from the sexual experience. A humdrum, lackluster sexual experience can create unnecessary stress form a relationship, and breaking up the sexual routine is important for many couples who feel fdom need to revive their dull and how to keep sex from getting boring sex lives.

Sexual predictability breeds boredom, so adding a little novelty can revive a sexual dry spell.

Novelty enhances sexual biological hormones and helps the sexual juices flow. Sometimes it is as simple as changing the time of the day you make love — night owls can consider trying early bird sex when hormones are rising. Sexual exploration with your partner can spice up a dreary sex life.

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Sexual exploration: Self-stimulators, like The Lionesscan enhance hwo sexual experience and heighten the response by self-awareness. Try incorporating a new sexual accessories or enhancers into your sexual play and it may help put some pizzazz back in your bedroom. Talk about fantasies and game sex stories out a sexual fantasy with your spouse or partner.

There is no reason to settle for an average sex life. Sex can be dynamic, exciting, and thrilling. Ask A Sexpert is noring Lioness series in which we work with sex researchers and educators for answers.

13 Common Mistakes That Lead To Boredom In A Relationship

girls erotic kissing Click here for more expert advice! A doctor of sexual medicine, board-certified obstetrician and gynecologist, and clinical sexual counselor, Dr. Krychman helps patients and their partners overcome sexual health challenges and improve intimacy. He also devotes his time to coaching cancer survivors and those with chronic illnesses.

Lioness is the first and only vibrator that helps you improve your orgasms how to keep sex from getting boring a more satisfying sex life. Precision sensors let you literally see your arousal and orgasm.

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Get started. Ask a Sexpert: How do I spice up my boring sex life? Lioness Follow.

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